Be Yourself - Everybody Else is Already Taken 

Posted in Inspirational Messages, Video, change on Aug 17, 2016

Stop comparing your weaknesses to other people's strengths. It will rob you of energy and confidence. Don't compare other peoples highlights on social media to your lowest moments.

Staying motivated in spite of your feelings!

Posted in Inspirational Messages, Video, personal development, Doing Life Better, Life Skills on Jul 20, 2016

How do you stay motivated? I often tell myself, 'faith it till you make it Lisa!' Turia Pitt says 'fake it till you feel it!' They both say something about the way we deal with our feelings. Feelings can be deceptive. We often don't feel like working hard or putting in extra effort. We do, however, want the positive outcome that focused effort delivers. So, we push through in spite of our feelings and believe that something good is going to come out of it.

How Do You Manage Your Energy?

Posted in Inspirational Messages, Video, personal development, Doing Life Better, family on Jun 13, 2016

What's your energy like? Could you be more upbeat or contagious? What are you doing to manage your energy levels? It affects what you can bring to your work colleagues, family and others around you... Here are some tips from Lisa

Upset the Right People

Posted in Inspirational Messages, Video, values, team performance, culture on Apr 29, 2016

Have you realized that you can't please everybody? So stop trying! A key to your future success lies in knowing who to come alongside and whom to upset. Trying to please everybody is a sure way to fail.

Six Reasons to be Grateful

Posted in Video, relationships, values, culture, change, Doing Life Better, Life Skills, Generosity on Feb 10, 2016

Gratefulness attracts increase & favour. People like working together with you when you are grateful.

10 Words to Live By in 2016

Posted in Motivational, goals, personal development, Doing Life Better, Generosity on Jan 03, 2016

I wrote a piece especially for women that was published by Propel Women. I'd encourage you to read it if you are a woman, or have women in your world. Most men will get a lot out of reading it too... 1. Take Care of Yourself // 2. Rest and Revive // 3. Encourage Yourself 4. Be Kind // 5. Hold Onto Hope // 6. Be Thankful // 7. Have Faith // 8. Just Imagine // 9. Take Off Those Limitations // 10. Make Your Labels Lovely

Make Some New Mistakes in 2016

Posted in Inspirational Messages, Motivational, Audio Messages, leadership, goals, change, personal development, Doing Life Better, Life Skills, Generosity on Jan 01, 2016

I had the privilege to be interviewed by my friend Tony McManus of 6PR Perth's Afternoons program on New Years Eve 2015. We spoke about Zig Ziglar, my background in Sports Psychology. The main focus of the interview was on treasuring what's in your heart, capitalising on what you already have to reach your goals.

How to Handle Change

Posted in Inspirational Messages, Video, change on Dec 11, 2015

Change is a constant in our lives as we grow and interact with other people. Seasons change, times change and people and circumstances around us constantly change. Love it or hate it - change is here to stay.

My personal story of winning words at TEDx Melbourne

Posted in Inspirational Messages, Motivational, Video, values, change, Doing Life Better on Oct 26, 2015

I had the opportunity to be one of the speakers at the TEDx Melbourne event in August this year. This time I shared a very personal story of how I was born with one eye closed and how I discovered the 3 phrases that changed my life.

Your Personal Growth Plan

Posted in Inspirational Messages, Video, goals, personal development, Life Skills on Aug 10, 2015

Have you been hibernating for the winter? Have you been waiting for the weather to warm up? There’s no time like now to start a Personal Growth Plan. A PGP!

It’s hard to experience a Personal Best without a plan. Spring is around the corner and we are going to see some magnificent examples of nature growing. Let it inspire you to grow yourself.

It’s time for there to be signs of change in you. Where are the new buds showing? What’s bursting through?

The people that love you will appreciate you stretching yourself, especially your self-control and your expressions of affection on a daily basis....